Wheeler Estrada

Acupressure can be applied alongside reflexology as well as Acupuncture for alternative treatment. The idea behind it is that energy flowing through the body flows across "meridians". Life energy is able to move efficiently and naturally by applying pressure on specific locations of our bodies. Acupressure is a kind of

A massage using aromatherapy can assist in relieving stress. However, it is important to select the appropriate oil to massage with. There is a range of essential oils on the market. It is possible to select Lavender oil Lemongrass oil Bergamot oil, or Unscented vegetable oil. Massage therapists must also

Dr. Ida P. Rolf was a Columbia University graduate in biochemistry. She was born in 1896. As a young adult, she was diagnosed with spinal arthritis and sought treatment using self-help methods. She came up with the concepts of Structural Integration after researching osteopathy and homeopathy. Today, people across the

Massage for prenatal women can help reduce pregnancy-related swelling and back pain. It's a gentle but effective way to help your body go through these painful times. Furthermore, this treatment will reduce your anxiety and stress. Continue reading to learn more about prenatal massage. Here are some benefits: Reduces anxiety

Massage is an art that involves manipulating soft tissues of the body. The techniques can be done by hand, sometimes using elbows, knees or forearms. The general purpose of massage is to relieve stress and pain. Here are some common techniques that can be used for massage. This article also

Aromatherapy massage therapy employs essential oil extracted from plants for reasons of healing. The growing research on aromatherapy suggests about the effects of pleasant smells and natural scents on the body. Essential oils are used in massage therapy for a number of years. The basic principle behind therapeutic use essential

Massages prior to pregnancy are a deep tissue massage usually performed by a certified prenatal massage therapist. The treatment has a lot in common with an Swedish massage, but with small adjustments to hand position that can ensure mother and baby are comfortable and safe. If you're planning to go